Your daily programme
for body & mind

Whether it’s a morning walk, energising yoga, or aqua fitness in the pool—our varied fitness programme lets you choose what suits you best. Explore our daily changing schedule and book your session to stay balanced and refreshed throughout your stay.

BPH - Activities
BPH - Spa - Fitness

Personal training

Our sports experts and personal trainers will draw up an individual programme that is fun to follow. A wide array of activities includes: running, Nordic walking, aqua fitness, hiking, strength and flexibility training, weight management, back exercises, medical training therapy, cardio training and innovative vibration training.


150 € / 50 min


€1200 / 10-Session package

BPH - Activities - Bike

Group Programme

Group training is the perfect way to discover new activities and challenge your own limits, encouraged by the other participants. We offer circuit training in the private park when the sun is shining, or in one of our private fitness areas during the colder season. Groups can be as small as two people.


80 € / 45 min


Weekly doses of sport

BPH - Activities - Yoga

Monday

Aqua: 9.00am - 9.45am
Yoga: 4.00pm - 4.45pm

BPH - Activities - Fitness

Tuesday

Yoga: 9.00am - 9.45am
Interval training: 4.00pm - 4.45pm

BPH - Activites - Hiking

Wednesday

Pilates: 9.00am - 9.45am
Walking: 2.00pm - 2.45pm

BPH - Wellness

Thursday

Aqua: 9.00am - 9.45am

BPH - Activities - Outdoor

Friday

Yoga: 9.00am - 9.45am
Pilates: 4.00pm - 4.45pm

BPH - Spa - Fitness

Saturday

Core training: 9.00am - 9.45am
Stretch & Relax: 4.00pm - 4.45pm

BPH - Spa & Wellness - Pool

Sunday

Aqua: 9.00am - 9.45am
Yoga: 4.00pm - 4.45pm